An Ayurvedic recipe eBook infused with a delicious modern twist. Food for Your Dosha contains 40+ nourishing plant-based recipes that will soothe your both mind and body.
In this book, you'll find:
- 40+ delicious plant-based recipes to balance the body and mind
- How to optimize your nutrition for your unique mind-body type
- Detailed food recommendations for balancing Vata, Pitta and Kapha
- Tips on how too effortlessly incorporate these ancient practices into your everyday living.
40+ delicious and easy plant-based Ayurvedic inspired recipes